I have noticed something not so thrilling over the past week – since I have been working out and training, I have gained ten pounds! Can you believe it? I was appalled. On the brighter said, it appears as though I have lost inches around my waist. But, the scale is going in the wrong direction! Janet has connected me with a nutritionist to assist me on this journey. Apparently gaining weight (and muscle) can only help me, which relieved my worries about the weight gain!
God is so good; I am getting exactly what I desire. This is a nice change of pace for me…
I do want to share with you one of my favorite breakfast’s that I have been making for myself every few days:
- 1 cup of strawberries cut in half on top of Better Whey of Life Plain yogurt
- 1 slice of Ezekiel Raisin Bread with peanut butter or almond butter
- Cup of Green Tea
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